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National Defence
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Health Promotion is offering a FREE relationship skills workshop for CF couples:

Basic Relationship Training
Stronger Together:
Relationship Skills for CF Couples
Workshops to enhance and maintain a lasting relationship.

Twelve hours towards a great relationship! Whether you are happily married, living common-law, about to make a commitment to your partner, or experiencing a major life transition that impacts your relationship - Basic Relationship Training may be for you.

Some of the topics to be covered:
  • Preserving and Protecting Friendship
  • When What You Heard Isn't What I Said
  • Talking Safely Without Fighting
  • Problem Solving
  • Recognizing Danger Signs
  • Sense and Sensuality
  • Forgiveness
  • Commitment
Basic Relationship Training is NOT counselling! It is a program that provides useful information and practice time in order for participants to build communication, negotiation and conflict resolution techniques into their daily lives.

Dates:
  • 18 April 1830-2100
    21 & 22 April
    & 2 May 1830-2100
    Pre-register by 9 April

    Each couple must submit a cheque for $250.00 to cover cancellation policy. The cheque will not be cashed and will be returned to you unless you fail to provide five full business days cancellation notice. The cheque will be returned at the end of the course.

  • 19 April - 31 May (every Thursday for 7 weeks) 1700-1900
    Pre-register by 6 April
    • Light meal with be provided
    • Free childcare can be provided if request received by the deadline
    • Course will be offered in English, but participant materials are available in French

    Each couple must submit a cheque for $100.00 to cover cancellation policy. The cheque will not be cashed and will be returned to you unless you fail to provide five full business days cancellation notice. The cheque will be returned at the end of the course.




Please take note of the following:
  • This course is only open to military personnel and their spouse/partner
  • This course is free
  • Dress is civilian attire
The course will be offered in English, but participant materials are available in French.

For more information, contact our office at 613-541-5010 Ext 3992.

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Date Modified:
2011-12-6